Trying to be healthy and enjoy ? The healthiest comfort food.

Find out why Murphy snuck in quietly in the middle of the night.  

In the Morning Pick Me Up: feel good about being a GEEK :)

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Adele's album delayed for a secret duet she wants to record!

How you can Keep the Wow with your self-talk.

Jodi's trick to stop holiday eating today!

What are your special family traditions for Christmas?

Jodi found the best spot to look at the tree in the house.

Gift a day idea! Does Murphy remember what he got last year?